CLEVER TIPS TO AVOID WASHING YOUR HAIR EVERYDAY

 DID YOU KNOW THAT WASHING YOUR HAIR TOO FREQUENTLY CAN CAUSE MORE HARM THAN GOOD?

as you wash hair more frequently it causes   sebaceous glands to produce more fat and it leads to start vicious cycle .

don't worry we got you!!!!

1.Watch your diet


to keep your hair stay clean for longer you should restrict foods containing fats, sugar, salts white bread , canned foods  replace them with  fresh fruits and vegetables to your diet.


2. Use dry shampoos

8
 Whatever dry shampoo you prefer   to use apply them thoroughly in your hair for 6-7 minutes.

3.Don't neglect accessories


head scarf protects hair from damage A silk head scarf is a gentle, friction free surface that protects your hair from tangles, frizz, damage, or hair breakage.

4.Pay attention to water temperature

Water temperature is an important factor in determining whether a body of water is acceptable for human consumption and use. The temperature in water governs the kinds and types of aquatic life that live in it. Aways try to avoid hot water and hair dryer as much as you can.

5. Put your hair into braids

7. Comb your hair before bed time

8. Wash your brushes

.
Wash your hair brushes once a week using your shampoo or soap water and don't forget change your brushes time to time.

And dry wet hair with T shirt instead of a towel to smooth your frizzy hair.

Comments

Post a Comment

Popular posts from this blog

Eczema (Atopic Dermatitis)

Image
 Eczema is a condition where in patches of skin become inflammed ,itchy ,cracked and rough .But sometimes can also cause blisters. SYMPTOMS The symptoms of atopic dermatitis can vary depending on the age of person who has it. Atopic Dermatitis is common in infants, with dry and scaly appearing on the skin. These patches are often intensely itchy  Continuous rubbing and scratching can lead to skin infection. In most cases, however, eczema is mild. The most common symptoms of atopic dermatitis include; 1. dry,scaly skin 2. skin flushing 3. itching 4. open crusted, or weeping sores       People with severe eczema will need more  intensive treatment to relieve their symptoms Most people with this condition develop it before the age of 5 years . However an estimated 60% of children will no longer show symptoms by adolescence . Symptoms in infants rashes on scalp and cheeks , rashes on cheeks, rashes that bubble up before leaking fluid, rashes that can cause itch...
Read more

YOUR EARS CAN INDICATE YOUR HEALTH; DON'T IGNORE THIS FACTORS

Image
Ear wax has a protective function and indicate the state of our health.  Ear wax is not a body waste , It's kind of body protection, it keeps the ear canal lubricated and prevents the ear from itching, prevents different pollutants from entering the inner ear and surprisingly it has anti bacterial properties. It is a hygienic procedure to clean our ears once every few weeks. However not all of us know that ear wax can also indicate the state of our health. EAR WAX OF GREY COLOR If you ear wax is gray without any other symptoms ,there is nothing to worry about it, It may look scary but it is probably just dust, This  color of ear wax is a regular thing for city dwellers because the air in cities rather polluted, If you see such a color ,your ear wax succeeds in protecting your inner ear from anything that isn't supposed to enter the ear canal. But if along with the wax of such a color you feel itchiness , have dry or crackling skin inside the ear canal ,there is threat of SEBOR...
Read more

5 SIGNS OF DEPRESSION THAT SHOULD NEVER BE IGNORED

Image
  DEPRESSION IS A COMMON ILLNESS WORLDWIDE, WITH AN ESTIMATED 3.8% OF THE POPULATION AFFECTED, INCLUDING 5.0% AMONG ADULTS OLDER THAN 60 YEARS. APPROXIMATELY 280 MILLION PEOPLE IN THE WORLD HAVE DEPRESSION.  DEPRESSION IS A BRAIN ILLNESS THAT CAN BE FATAL. HERE ARE THE TOP HABITS SOMEONE WITH DEPRESSION 1. WANTING TO BE ALONE IF YOU ARE SUFFERING FROM DEPRESSION YOU PROBABLY DON'T LIKE TO LEAVE YOUR HOUSE YOU PROBABLY WANT TO BE ALONE WITH YOUR THOUGHTS. IN MOST CASES WANT TO FEEL SORRY FOR YOURSELF WITHOUT ANYONE BOTHERING YOU. MANY PEOPLE WHO SUFFER FROM DEPRESSION THEY WANT SPEND THEIR TIME ALONE, THEY MAY COMPLETELT GIVE UP COMMUNICATING WITH OTHERS.THEY MAY ALSO ISOLATE THEMSELF AND MAY GIVE UP ON DAILY ROUTINE. SUCH AS,  MAY IGNORE CALLS STOP SHOWING UP TO WORK STOP GOUNG TO SCHOOL STOP PAYING BILLS SO LIST GOES ON MANY PEOPLE WHO SUFFERING  FROM DEPRESSION THEY WILL NOT SEEK HELP, BECAUSE THEY BELIEVED THEY  CAN DEAL WITH IT ON THEIR OWN. SO ...
Read more