10 NATURAL WAYS TO WHITEN TEETH AT HOME

 

1.ACTIVATED CHARCOL

One of the easiest and most expensive products to naturally whiten your teeth. As an antioxidants this stuff truly works wonders, Brushing your teeth with activated charcoal has been proven to lighten them by up to 3 shades. So if you want to try it , here is what you should do 

Crush up one charcoal tablet into a powder ,dip your clean wet toothpaste into it, and brush your teeth as you normally do

2. POWDERED MILK AND TOOTHPASTE

Dairy products , especially milk significantly improve the health of your teeth, That: s because milk contains calcium, phosphorus which promotes remineralization tooth and enamel.

Put some toothpaste on your toothbrush ,add a bit of powdered milk on top , brush your teeth, Do this 1-2 times a week to get your teeth pearly white and strong. 

3. BAKING SODA AND LEMON JUICE

Baking soda does a great job at removing surface strains from your teeth. Lemon contains vitamin C ,which is known for lightening teeth and Lemons have anti bacterial effect that kill the micro organisms living in your mouth.

Put a pinch of baking soda on your tooth brush , and then add few drops of lemon juice,

But don't use this whitening method more than once a week....

4. HYDROGEN PEROXIDE

Make sure that your teeth aren't sensitive. This whitening method isn't recommended for frequent use. May be you can use with Toothpaste. Hydrogen peroxide is balanced out with other ingredients . Hydrogen Peroxide can also be used as a mouthwash before brushing your teeth. Just make sure you use 1.5% 3% of  hydrogen peroxide solution.

5. POWDER AND LEMON JUICE

Baking powder eliminates stains on the surface of your teeth. Lemon juice , has multiple components that lighten teeth. Mix a teaspoon of baking powder and teaspoon of baking powder and teaspoon of freshly squeezed lemon juice . This mixture will work wonders in just 2 minutes. 

DO NOT LEAVE MORE THAN 2 MINUTES...

6. SEA SALT AND LEMON JUICE AND TOOTH PASTE

Sea salt has anti bacterial effect . when you mix sea salt, lemon juice with tooth paste and apply the mixture to your teeth and leave it on for a minute and repeat the mixture to your teeth and leave it on for a minute . 

7. LEMON JUICE AND WATER

Mix 1 teaspoon of water with 1 teaspoon of freshly squeezed lemon juice. Brush your teeth thoroughly with the combined liquids and after brush your teeth with toothpaste.

Apply the water lemon mixture  directly on to your teeth and leave it there for about 10 minutes rinse your mouth with water.

8. APPLE CIDER VINEGAR WITH WATER

Simply dilute half a tea spoon  of apple cider vinegar in a glass of water. Use this homemade mouthwash every morning before brushing your teeth OR simply rub apple cider vinegar directly onto your teeth. Leave it there for about 5 minutes and rinse your mouth with water.

9. A STRAWBERRY

YES ,There are great for lightening your teeth as well. Take a ripe of strawberry , mash it up with a spoon. Brush your teeth with this paste for a few minutes to get rid of yellow stains. 

Mix up tooth paste and baking soda and leave the mixture about 5 minutes and then rinse your mouth with water. One  1-2 times a week.

10.TOOTH PASTE, BAKING SODA ,SEA SALT AND LEMON JUICE

Mix one table spoon of toothpaste, a pinch of sea salt , a bit of baking soda and 4,5 drops of lemon juice in a bowl.

brush your teeth for 4-5 minutes ,this method use only once every 2 months..


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