TAKE A FISH OIL EVERY DAY FOR 20 DAYS, SEE HOW YOUR BODY CHANGES


 TAKE FISH OIL  EVERYDAY AND SEE HOW YOUR BODY WILL CHANGE


1. DECREASE RISK OF HEART DISEASES

610000 PEOPLE DIE OF HEART RELATED ILLNESSES EVERY SINGLE YEAR IN THE U.S, THAT S 1 IN 4 DEATHS, BUT BELEIVE OR NOT FISH OIL  CAN HELP OUT HERE, OMEGA 3 AND OMEGA 6 FATTY ACIDS IN FISH OIL DECREASE THE RISK OF DEVELOPING HEART DISEASE. B'COZ OF THESE ACIDS HAVE ABLE TO DROP THE TRIGLYCERIDES IN THE BLOOD .


2. CLEAR THINKING

IF YOU ARE FEELING WLITH MENTAL FOG AND POOR MEMORY , FISH OIL SHOULD BE YOUR  NEXT OPTION, FISH OIL CONTAIL DHA OTHER THAN OMEGA 3, THIS COMPONENT MAKE SURE YOUR CELL MEMBRANE IS HEALTHY AND NEURAL PATHWAYS ARE STRONGER, BELIVE OR NOT SOMETIMES FISH OIL PRESCRIBE FOR EARLY ONSET OF ALZHEIMER'S DISEASE AND KIDS WHO SUFFERING FROM ADHD [ ATTENTION DEFICIENT HYPERACTIVE DISODER] IT HELPS TO FOCUS CLEARLY AND MAKE THEM SMARTER.

3. STRONGER IMMUNITY

FISH OIL PROTECTS YOUR ENTIRE BODY BY IMPROVING YOUR IMMUNITY. FISH OIL CONTAINS OMEGA 3 WHICH PRODUCE PROSTAGLANDINS, WHICH MAKE YOUR IMMUNE SYSTEM WAY STRONGER.

4. IMPROVED JOINT HEALTH


OUR JOINTS NEED FAT, WITHOUT THAT OUR JOINTS WILL LOOSE OUR ELASTICITY, EVENTUALLY LEADS TO SERIOUS INJURIES, WELL FISH OIL IS ONE OF THE BEST COMPONENT THAT CAN PREVENT THIS HAPPEN. 

A STUDY  CONDUCTED BY THE DEPARTMENT  OF IMMUNOLOGY AND RHEUMATOLOGY AT MEXICO"S NATIONAL INSTITUTE OF MEDICAL SCIENCES AND NUTRITION PROVEN THAT FISH OIL CAN BE QUITE EFFECTIVE AT RELIEVING   AND PREVENTING JOINT PAIN. OF COURSE IT WILL HEAL YOUR ARTHRITIS AND PREVENT GETTING WORSE.

5. FASTER MUSCLE RECOVERY AFTER WORKOUTS


FISH OIL OF COURSE WILL INTENSIFY YOUR MUSCLE STRENGTH AND PREVENT NEURONAL CELL DAMAGE.

6.LESS STRESS AND A BETTER MOOD


IF YOU ARE PACK IN A BUSY LIFE YOU KNOW HOW IMPORTANT BE RELAX AND BE LESS STRESS.
SO FATTY ACIDS HAVE CAPABILITY TO INCREASE HAPPY HORMONE " SEROTONIN THAT IMPROVE YOUR MOOD AND MAKE YOU LESS STRESS.

7. ADDITIONAL SOURCE OF VITAMINS AND MINERALS

APART FROM OMEGA 3 AND OMEGA 6, IT HAS FULL PACKAGE OF VITAMINS AND MINERALS, FOR AN EXAMPLE VITAMINS A AND D WILL HELP YOU GET RID OF BRITTLE HAIR AND ALLOW YOUR BODY TO BETTER ABSORB OTHER NECESSARY MINERALS LIKE CALCIUM AND PHOSPHORUS.  
AND OMEGA 3 ACIDS STORE COLLAGEN HELPING YOUR SKIN STAY YOUNG AND FRESH. AND FISH OIL CAN AFFECT ACNE AS WELL.







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